16/04/2018

Need power? Try Core Power Yoga

Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stopping and accompanied by a heated, […]
16/04/2018

Benefits Of Shavasana

For many it is considered to be one of the easiest asanas, but that is not the case. Even though it may look very simple and […]
16/04/2018

Nine Things You Should Know About Yoga for Children

Here are some guidelines and realistic expectations for parents, who are considering Yoga for their children. For your child, Yoga is much more than a kid’s […]
16/04/2018

And you thought Yoga Was Just Stretching.

While on the way to spot a friend of mine at the local YMCA, he asked why I didn’t just join the gym and I explained […]
16/04/2018

Yoga Exercises – What Has Cannabis Got In Common With Yoga

What has yoga exercises and cannabis got in common – well that is simple they both relate to joints. Cannabis is smoked in a joint and […]
16/04/2018

Yoga – The Solution for Insomnia

At one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can’t be […]
16/04/2018

Six Branches Of Yoga

Hatha Yoga Hatha Yoga is the path of Physical Yoga or Yoga of Postures is the most popular branch of Yoga. Hatha Yoga considered the body […]
16/04/2018

The Practice of Hatha Yoga

Hatha Yoga is mainly practiced for health and vitality. Hatha Yoga was introduced in the 15th century by Yogi Swatmarama. Hatha yoga focuses on the purification […]
16/04/2018

Yoga Your Way to Physical and Mental Fitness

Although considered by many simply as an exercise fad, yoga practice has in fact helped thousands of people in improving their physical and mental fitness. Remember […]