16/04/2018

The Power of Stretching

Your muscles ache from a good stretch. This is quite normal and is part of the process. Stretching has seemingly been with us and particular with […]
16/04/2018

Hot Off The Press – How Hot Is Hot Yoga

The beginning of yoga goes back 2,500 years and was introduced by Patanjali of who we owe a debt of gratitude for helping us all in […]
16/04/2018

Yoga Nidra and Consciousness: Chakras in Yoga Nidra

According to Paramahansa Satyananda, Yoga Nidra actually begins with the experiencing of these chakras.The chakras are also known in other cultures, as we have seen with […]
16/04/2018

Best Yoga Position?

Yoga has simple and effective body movements that strengthen one’s back, firm the stomach, and redistribute body weight. Yoga exercises stretch and tone the body muscles. […]
16/04/2018

The Secret Behind The Secret Law Of Attraction.

The secret is out! That is, the secret law of attraction.The Secret, a film made only for DVD, a docudrama on the Secret Law of Attraction […]
16/04/2018

Learning About Hatha Yoga

Yoga has become one of the most popular types of alternative medical treatments and its popularity is growing rapidly every year.Hatha yoga is only one of […]
16/04/2018

Isn’t It Time To Try Kundalini Yoga?

Although there are many types of yoga, and it may be impractical to try them all, experiencing some of the main branches — including Kundalini yoga […]
16/04/2018

Need power? Try Core Power Yoga

Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stopping and accompanied by a heated, […]
16/04/2018

Benefits Of Shavasana

For many it is considered to be one of the easiest asanas, but that is not the case. Even though it may look very simple and […]