Yoga

The beginning of yoga goes back 2,500 years and was introduced by Patanjali of who we owe a debt of gratitude for helping us all in […]

According to Paramahansa Satyananda, Yoga Nidra actually begins with the experiencing of these chakras.The chakras are also known in other cultures, as we have seen with […]

Yoga has simple and effective body movements that strengthen one’s back, firm the stomach, and redistribute body weight. Yoga exercises stretch and tone the body muscles. […]

The secret is out! That is, the secret law of attraction.The Secret, a film made only for DVD, a docudrama on the Secret Law of Attraction […]

Yoga has become one of the most popular types of alternative medical treatments and its popularity is growing rapidly every year.Hatha yoga is only one of […]

Although there are many types of yoga, and it may be impractical to try them all, experiencing some of the main branches — including Kundalini yoga […]

Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stopping and accompanied by a heated, […]

For many it is considered to be one of the easiest asanas, but that is not the case. Even though it may look very simple and […]

Here are some guidelines and realistic expectations for parents, who are considering Yoga for their children. For your child, Yoga is much more than a kid’s […]