16/04/2018

Yoga helps you lower blood pressure

Hypertension is a common disease nowadays, which, if it’s not treated corectly can cause many damages to the other organs of the body. People who suffer […]
16/04/2018

Understanding the different types of Yoga

Yoga is becoming a more and more popular activity in the Western world today. The number of places holding Yoga classes is on the increase and […]
16/04/2018

Three reasons you should not do Shoulderstand

Shoulderstand – (Sarvangasana) “Healthy thyroid means healthy functioning of all the organs of the body”The Shoulderstand is called the Queen of all asanas as it benefits […]
16/04/2018

The Power of Stretching

Your muscles ache from a good stretch. This is quite normal and is part of the process. Stretching has seemingly been with us and particular with […]
16/04/2018

Hot Off The Press – How Hot Is Hot Yoga

The beginning of yoga goes back 2,500 years and was introduced by Patanjali of who we owe a debt of gratitude for helping us all in […]
16/04/2018

Yoga Nidra and Consciousness: Chakras in Yoga Nidra

According to Paramahansa Satyananda, Yoga Nidra actually begins with the experiencing of these chakras.The chakras are also known in other cultures, as we have seen with […]
16/04/2018

Best Yoga Position?

Yoga has simple and effective body movements that strengthen one’s back, firm the stomach, and redistribute body weight. Yoga exercises stretch and tone the body muscles. […]
16/04/2018

The Secret Behind The Secret Law Of Attraction.

The secret is out! That is, the secret law of attraction.The Secret, a film made only for DVD, a docudrama on the Secret Law of Attraction […]
16/04/2018

Learning About Hatha Yoga

Yoga has become one of the most popular types of alternative medical treatments and its popularity is growing rapidly every year.Hatha yoga is only one of […]