16/04/2018

Prenatal Yoga Teaches Breathing & Relaxation Exercises For Expectant Mothers

Prenatal yoga is an exercise that is designed to promote breathing exercises, posture and emotional relaxation. This approach is often sought by pregnant women who are […]
16/04/2018

Benefits Of Salamba Sirasana

Salamba Sirasana is known as the king of asanas. As in any story the king and queen play different role, in the same manner the asanas […]
16/04/2018

Have a health Problem? Yoga can solve it. Part 2

This is part 2 of my series depicting the use of Yoga poses for alleviating health challenges and ailments. Do remember friends, Yoga works hand in […]
16/04/2018

Kriya Yoga And The Nature Of The Journey

Kriya yoga has found a place in some people who are looking for a deeper, more spiritual relationship with their lives. It is a kundalini oriented […]
16/04/2018

Importance And Benefits Of Ardha Chandrasana

Life teaches us lot of things and yoga learns lot from life. It derives its inspiration from the basic nature of life which is in various […]
16/04/2018

Discover Yoga’s Healing Power

There are several medical conditions that can be improved by practicing yoga. It can be used to lessen the negative effects of infertility, lung disease, Parkinson’s […]
16/04/2018

Improve Your Eyesight With Trataka

Eyes are the windows of the soul and you can see what a person is up to by looking into his eyes. Hence, it is important […]
16/04/2018

Yoga and Christianity a Conflict?

Being a practicing Christian myself, there are very few things in Yoga that conflict with Christianity. Some critics argue that Yoga and Christianity cannot co-exist, and […]
16/04/2018

Yoga For Stress Relief

Yoga is a science. That is something to grasp. Yoga is a science, and not a vague, dreamy drifting or imagining. While it is true the […]