14/02/2018

Yoga Pilates Basics

Pilates were invented by Joseph Pilate in the early 20th century. Yoga Pilates can prove to be of great help if all the necessary rules related […]
14/02/2018

Using Yoga For Weight Loss

Yoga can be put to good use for taking off excess pounds through the power of creating a state of mental and physical well being. The […]
14/02/2018

Marjaraasana – For Sound Physical And Mental Health

Yoga today is all the rage. It is a subject that excites people’s curiosity and enjoys much popularity. This is especially so since the asanas (exercises) […]
14/02/2018

Yoga: How To Develop A Home Practice

Many people ask how to start a home yoga practice so here is some information to get you going. First I will review the basics and […]
14/02/2018

Common Types of Yoga – What Is The Difference

What is the difference between common yoga and the not so common yoga, nothing only one is practiced on a wider scale than the other. It […]
14/02/2018

Yoga Paths

Since human beings began practicing yoga thousands of years ago, the symbol of a tree has often been linked with the discipline – and for good […]
14/02/2018

Why Not Try Bikram Yoga?

There are many types of yoga, but Bikram yoga tends to stand out from the rest. Even though the practice is largely the same, you’ll immediately […]
14/02/2018

The Journey Of Yoga Through Mind

Yoga is a transformative art, and deceptively simple. At least, although the advanced yoga postures are in fact difficult to the unpracticed, and look it, the […]
14/02/2018

Yoga is a Safe Solution to Weight Control

One more study tells the world, that Yoga can help with weight control and weight loss. The latest study was held by the Fred Hutchinson Cancer […]