16/04/2018

Eight Amazing Benefits of Teaching Yoga.

Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea Health & […]
16/04/2018

Benefits And Importance Of Ashtanga Namaskar – Part III

We have known the importance and benefits of the first six Ashtanga Namaskar Poses. We will conclude the Ashtanga Namaskar Yoga Asana series with the remaining […]
16/04/2018

Simhasana – The Lion Pose

Yoga has used nature and wildlife as it reference point due to which there are so many asanas related to it. Simhasana is one of those […]
16/04/2018

Yoga Meditation

As it is generally admitted by yoga practitioners and yoga trainers, yoga sessions are very much about self equilibrium, peacefulness and meditation. By practicing meditation we […]
16/04/2018

Yoga and Obesity solution

As per one report nearly 14 percent of British youngsters are clinically obese. The cost of Obesity to the NHS is about £ 1 billion a […]
16/04/2018

The Benefits And Importance Of Sarvangasana

It is known as the queen of asanas which works out to be very beneficial for your mind, body and soul. Sarvangasana is a combination of […]
16/04/2018

Does Yoga Normalize Body Weight?

Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking relief or help for a specific […]
16/04/2018

Tenets Of Yoga Philosophy

In the ancient India, philosophy has been traditionally divided into two main groups. These groups are called as the orthodox group and heretic group. The orthodox […]
16/04/2018

Yoga: How To Develop A Home Practice

Many people ask how to start a home yoga practice so here is some information to get you going. First I will review the basics and […]