Yoga

Since human beings began practicing yoga thousands of years ago, the symbol of a tree has often been linked with the discipline – and for good […]

Hatha Yoga is mainly practiced for health and vitality. Hatha Yoga was introduced in the 15th century by Yogi Swatmarama. Hatha yoga focuses on the purification […]

Voice lessons aside, one other thing that helps with singing or public speaking will be a feeling of looseness and flexibility in the throat. While some […]

he trend of 5-faced photographs and images of Gayatri is seen, so that those who take recourse to the spiritual practice of this MahaMantra, ask a […]

Yoga is becoming a more and more popular activity in the Western world today. The number of places holding Yoga classes is on the increase and […]

Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea Health & […]

Yoga is practised the whole world over by people wanting to free up their mind from stress/anxiety and to strengthen their concentration pattern.Pressure from stress and […]

Yoga loosens up large muscles, so they aren’t stressing smaller muscles and bones resulting in injuries. It also loosens up joints and improves circulation, which is […]

The beginning of yoga goes back 2,500 years and was introduced by Patanjali of who we owe a debt of gratitude for helping us all in […]