21/02/2018

Why Diets Fail You

Why Diets Fail You. by Rob. Jager This year millions of people will embark upon a diet and fail to lose weight.The usual response to this […]
21/02/2018

Eight Amazing Benefits of Teaching Yoga

Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea Health & […]
21/02/2018

Yoga For Children And Kids

Children are exposed to a lot of stress factors nowadays.There is homework that they do daily… the competition with other children… TV and computer games… and […]
21/02/2018

Facts About Chakra Awakening

Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, “Yes” or “No”, depending upon which school of […]
21/02/2018

Dhyana Yoga (meditation) for soul awakening.

A human life is a priceless gift of God. The Lord does not have a greater gift than this to give his beloved creatures. Its specialties […]
21/02/2018

Kapalabhati – A Breathing Exercise

Kapalabhati is a very important asana and it should be part of your daily practice. This pose is also known as the Fire Breathing Pose, due […]
21/02/2018

Yoga Creates A Balance Between The Body, Mind And Soul.

Yoga is an ancient science that aims to create a balance between the body, mind and soul, thereby curing physical mental and spiritual disorders that are […]
21/02/2018

Yoga For Asthma Cure

Yoga has helped in curing and preventing many diseases. The poses and asanas stimulate the required organs and help you with your ailments. Asthma is a […]
21/02/2018

How To Choose The Best Yoga Videos

Finding the best yoga videos is not as easy to walking down to your local video store and wandering over to the exercise aisle. Not all […]