Yoga

Why Diets Fail You. by Rob. Jager This year millions of people will embark upon a diet and fail to lose weight.The usual response to this […]

Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea Health & […]

Children are exposed to a lot of stress factors nowadays.There is homework that they do daily… the competition with other children… TV and computer games… and […]

Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, “Yes” or “No”, depending upon which school of […]

A human life is a priceless gift of God. The Lord does not have a greater gift than this to give his beloved creatures. Its specialties […]

Kapalabhati is a very important asana and it should be part of your daily practice. This pose is also known as the Fire Breathing Pose, due […]

Yoga is an ancient science that aims to create a balance between the body, mind and soul, thereby curing physical mental and spiritual disorders that are […]

Yoga has helped in curing and preventing many diseases. The poses and asanas stimulate the required organs and help you with your ailments. Asthma is a […]

Finding the best yoga videos is not as easy to walking down to your local video store and wandering over to the exercise aisle. Not all […]