21/02/2018

7 Important Tips for Yoga Success

Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips […]
21/02/2018

Benefits Of Padangusthasana

This is one of the basic yoga asanas which we learn initially while learning yoga. All the yoga poses help in improving your flexibility which becomes […]
21/02/2018

Benefits Of Matsyasana

The name given to every asana derives its inspiration from nature. As this pose happens to look like a fish it is known as matsyasna – […]
21/02/2018

Yoga Promotes A Healtheir Life

What goes on in the body when you are doing your asanas? Most of us realize that yoga increases and maintains flexibility, strengthens muscles and increases […]
21/02/2018

Yoga Positions for Beginners

Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a […]
21/02/2018

Chase away the Blahs with Yoga

Yoga is a great disposition enhancer and it does it naturally. Any kind of exercise releases hormones that help ease the stress that often leads to […]
21/02/2018

Learning about Ayurveda

It is the science of preventive health (take care of health so that disease does not get a chance to get in) and the living habits […]
21/02/2018

Kriya Yoga – Learn The Secrets To Kriya Yoga

Kriya Yoga is a process of mental purification that teaches meditation through techniques.The fundamental belief of Kriya Yoga is that all of us are miniature version […]
21/02/2018

Bliss Sheath: Samadhi (trance), heaven and the door of salvation

The last but extremely important sheath (5 covering layers of a living being) is the Bliss Sheath. When this sheath is uncovered, not only does the […]