21/02/2018

Benefits Of Salamba Sirasana

Salamba Sirasana is known as the king of asanas. As in any story the king and queen play different role, in the same manner the asanas […]
21/02/2018

Isn’t It Time To Try Kundalini Yoga?

Although there are many types of yoga, and it may be impractical to try them all, experiencing some of the main branches — including Kundalini yoga […]
21/02/2018

Yoga is “Unity”

Experienced Yoga practitioners often feel discouraged when a naturally gifted dancer, gymnast, or martial artist, performs an advanced asana with little effort. As I have mentioned […]
21/02/2018

Benefits And Usefulness Of Dandayamana Bibhaktapada Paschimottanasana

This asana is also known as the Standing Separate Leg Stretching Pose. This asana similar to its name stretching your legs and arms. It is one […]
21/02/2018

Importance And Benefits Of Ardha Chandrasana

Life teaches us lot of things and yoga learns lot from life. It derives its inspiration from the basic nature of life which is in various […]
21/02/2018

What Makes Ashtanga Yoga Different?

Ashtanga Yoga is the type of yoga which was created and established by a master named K. Pattabhi Jois. Due to it’s theory containing eight different […]
21/02/2018

Kriya Yoga And The Nature Of The Journey

Kriya yoga has found a place in some people who are looking for a deeper, more spiritual relationship with their lives. It is a kundalini oriented […]
21/02/2018

How To Perform Yogic Exercises

When you have decided to start with your yoga practice, it is imperative for you to learn how to perform a pose properly. Thus it is […]
21/02/2018

The Best Benefit Of Yoga- Efficiency In Work Is Yoga!

Sometimes, what a voluminous book cannot explain can be explained in a single sentence! It is true about yoga. Yoga is not a mere word; it […]