Yoga

Salamba Sirasana is known as the king of asanas. As in any story the king and queen play different role, in the same manner the asanas […]

Although there are many types of yoga, and it may be impractical to try them all, experiencing some of the main branches — including Kundalini yoga […]

Experienced Yoga practitioners often feel discouraged when a naturally gifted dancer, gymnast, or martial artist, performs an advanced asana with little effort. As I have mentioned […]

This asana is also known as the Standing Separate Leg Stretching Pose. This asana similar to its name stretching your legs and arms. It is one […]

Life teaches us lot of things and yoga learns lot from life. It derives its inspiration from the basic nature of life which is in various […]

Ashtanga Yoga is the type of yoga which was created and established by a master named K. Pattabhi Jois. Due to it’s theory containing eight different […]

Kriya yoga has found a place in some people who are looking for a deeper, more spiritual relationship with their lives. It is a kundalini oriented […]

When you have decided to start with your yoga practice, it is imperative for you to learn how to perform a pose properly. Thus it is […]

Sometimes, what a voluminous book cannot explain can be explained in a single sentence! It is true about yoga. Yoga is not a mere word; it […]