21/02/2018

Benefits of Yoga

Yoga through meditation works remarkably to accomplish harmony and helps the mind work in synchronization with the body. How often do we find that we are […]
21/02/2018

Try Core Power Yoga

Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stopping and accompanied by a heated, […]
21/02/2018

Three reasons you should not do Shoulderstand

Shoulderstand – (Sarvangasana) “Healthy thyroid means healthy functioning of all the organs of the body”The Shoulderstand is called the Queen of all asanas as it benefits […]
21/02/2018

Have a health Problem? Yoga can solve it. (Part 3)

“L” is for let’s do Yoga…just kidding. But seriously, Yoga is more than just poses and meditation or stretching. It is healing as well…and you’ll be […]
21/02/2018

Benefits And Importance Of Adho Mukha Vrksasana

Vrksasana is a tree pose which means you are standing with your hand raised towards the sky. Adho Mukha Vrksasana can be termed as a tilted […]
21/02/2018

How To Practice Meditation

Meditation is the most important practice for calming the mind. A calm mind can lead to a healthy, happy and successful life. It can cure diseases […]
21/02/2018

Yoga Your Way to Physical and Mental Fitness

Although considered by many simply as an exercise fad, yoga practice has in fact helped thousands of people in improving their physical and mental fitness. Remember […]
21/02/2018

Benefit of Yoga – The Christian Viewpoint

The benefit of yoga is twofold – increased health and unification of the spirit with the body. It is accomplished through the use of many different […]
21/02/2018

Tenets Of Yoga Philosophy

In the ancient India, philosophy has been traditionally divided into two main groups. These groups are called as the orthodox group and heretic group. The orthodox […]