21/02/2018

Benefiting From Your Yoga Practice

Yoga is not only an extremely popular form of exercise, but depending on the form you practice, can be exciting or calming, social or meditative, energizing […]
21/02/2018

Improve Your Eyesight With Trataka

Eyes are the windows of the soul and you can see what a person is up to by looking into his eyes. Hence, it is important […]
21/02/2018

Understanding the different types of Yoga

Yoga is becoming a more and more popular activity in the Western world today. The number of places holding Yoga classes is on the increase and […]
21/02/2018

Benefits Of Pincha Mayurasana

The meaning of this asana is peacock feather pose. Before displaying the beautiful feathers, the peacock happens to lift its tail upright. This upright pose before […]
21/02/2018

Is Yoga For You?

Yoga is the most popular and fast growing exercise trend of all. Over the last few years this form has really taken off and more and […]
21/02/2018

Yoga for Kids – Torment Of A Silent Mind

Why is it that Yoga for kids is becoming even more popular today than it was in days of yesterday, well children are just as much […]
21/02/2018

What Yoga Exercise Do For You!

Yoga loosens up large muscles, so they aren’t stressing smaller muscles and bones resulting in injuries. It also loosens up joints and improves circulation, which is […]
21/02/2018

Dhyana

Almost everyone has experienced the fact that when one starts concentrating his mind on any immediate object or an idea, the mind starts wandering. It is […]
21/02/2018

Yoga Exercises – What Has Cannabis Got In Common With Yoga

What has yoga exercises and cannabis got in common – well that is simple they both relate to joints. Cannabis is smoked in a joint and […]