16/04/2018

Yoga Pilates Basics

Pilates were invented by Joseph Pilate in the early 20th century. Yoga Pilates can prove to be of great help if all the necessary rules related […]
16/04/2018

Marjaraasana – For Sound Physical And Mental Health

Yoga today is all the rage. It is a subject that excites people’s curiosity and enjoys much popularity. This is especially so since the asanas (exercises) […]
16/04/2018

Yoga Paths

Since human beings began practicing yoga thousands of years ago, the symbol of a tree has often been linked with the discipline – and for good […]
16/04/2018

The 5 Divine Sheaths of the subtle human body.

he trend of 5-faced photographs and images of Gayatri is seen, so that those who take recourse to the spiritual practice of this MahaMantra, ask a […]
16/04/2018

Yoga – The Natural Master Of All Remedies

Yoga is practised the whole world over by people wanting to free up their mind from stress/anxiety and to strengthen their concentration pattern.Pressure from stress and […]
16/04/2018

History of Yoga

Yoga is a union of body, mind, and spirit. The history of yoga is long and steeped in tradition. Yoga is an ancient system of health […]
16/04/2018

The Best Yoga Techniques – Is Not To Contemplate But Concentrate

The best technique for any person contemplating to take up yoga is not to contemplate but to concentrate – on how yoga and its techniques is […]
16/04/2018

Anuloma-Viloma – Yogic Breathing For Better Health

Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.”This is a truism as a healthy […]
16/04/2018

Finding Balance And Health With Yoga

Have you heard about the Gunas? No, they are not Disney characters! According to yoga there are three basic qualities or energies that make up everything. […]