16/04/2018

Yoga For The Beginner

One of the amazing things about yoga is that despite the great benefits that it produces, it requires no costs. There is not specific yoga training […]
16/04/2018

Yoga Positions for Beginners

Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a […]
16/04/2018

Yoga Clothing – Dressing Down To Dress Up

Does it matter what clothing is to be worn when practising Yoga, well of course it does – yoga exercises are about comforting the mind so […]
16/04/2018

How To Choose The Best Yoga Videos

Finding the best yoga videos is not as easy to walking down to your local video store and wandering over to the exercise aisle. Not all […]
16/04/2018

Yoga’s Eight Fold Path to Enlightenment

While many consider Yoga to be a form a physical exercise, it is also known to be an exercise in spiritual development. Most would agree that […]
16/04/2018

Benefits Of Performing – Standing Head To Knee Yoga Pose

Dandayamana Janushirasana is also known as Standing Head to Knee Pose. The core need for this asana is to maintain balance. With the sense of balance […]
16/04/2018

Yoga Questions and Answers

What is Yoga? Yoga is a very old way of life that came from India that encourages personal health, spirituality and wellness. It doesn’t clash with […]
16/04/2018

Why Diets Fail You

Why Diets Fail You. by Rob. Jager This year millions of people will embark upon a diet and fail to lose weight.The usual response to this […]
16/04/2018

How To Meditate With A Mantra

These days whenever a politician repeats a promise over and over again commentators say that this promise has become a “mantra” for that politician. For the […]