16/04/2018

Dhyana Yoga (meditation) for soul awakening.

A human life is a priceless gift of God. The Lord does not have a greater gift than this to give his beloved creatures. Its specialties […]
16/04/2018

Yoga For Asthma Cure

Yoga has helped in curing and preventing many diseases. The poses and asanas stimulate the required organs and help you with your ailments. Asthma is a […]
16/04/2018

Benefits Of Padangusthasana

This is one of the basic yoga asanas which we learn initially while learning yoga. All the yoga poses help in improving your flexibility which becomes […]
16/04/2018

Yoga – Practices and History

Yoga is a practice that people do keep their bodies in shape. All of the elements of Yoga were inherited form the practice of Hinduism. Ethnic […]
16/04/2018

Yoga For Children And Kids

Children are exposed to a lot of stress factors nowadays.There is homework that they do daily… the competition with other children… TV and computer games… and […]
16/04/2018

Kapalabhati – A Breathing Exercise

Kapalabhati is a very important asana and it should be part of your daily practice. This pose is also known as the Fire Breathing Pose, due […]
16/04/2018

Foundations of Yoga, Part 1: Yama and Niyama

Prerequisites for yoga “Knowledge (Jnana) does not come about from practice of yoga methods alone. Perfection in knowledge is in fact only for those who begin […]
16/04/2018

Facts About Chakra Awakening

Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, “Yes” or “No”, depending upon which school of […]
16/04/2018

Three reasons you should not do Headstand

SIRSHASANA – (THE HEADSTAND) The Headstand is called the King of all asanas because of having tremendous benefits for the body and the mind. All our […]