16/04/2018

7 Important Tips for Yoga Success

Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips […]
16/04/2018

Lower Your Blood Pressure by Practicing Yoga

If you didn’t know by now, yoga asanas can help you in the treatment of high blood pressure, and help you lower blood pressure. Yoga asanas […]
16/04/2018

Facts About Chakra Awakening

Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, “Yes” or “No”, depending upon which school of […]
16/04/2018

Three reasons you should not do Headstand

SIRSHASANA – (THE HEADSTAND) The Headstand is called the King of all asanas because of having tremendous benefits for the body and the mind. All our […]
16/04/2018

Eight Amazing Benefits of Teaching Yoga

Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea Health & […]
16/04/2018

Spine Twisting Pose – Ardha Matsyendrasana

Ardha Matsyendrasana asana is also known as the Spine Twisting Asana. It is one of the essential poses which make the body healthy and fine. It […]
16/04/2018

Benefits And Importance Of Ashtanga Namaskar – Part II

As we must have learnt that this is a very elaborate pose and one article would not be able to suffice the integral issues it happens […]
16/04/2018

Importance Of Controlling Your Mind

Since ancient times, the human philosophers have realized the importance of the mind in governing the human affairs. They knew that a person’s external circumstances were […]
16/04/2018

Kriya Yoga – Learn The Secrets To Kriya Yoga

Kriya Yoga is a process of mental purification that teaches meditation through techniques.The fundamental belief of Kriya Yoga is that all of us are miniature version […]