14/02/2018

Tips For Healthy Eating During The Holiday Season

The time from Thanksgiving to New Year’s Day has to be the hardest few weeks to stick to a healthy eating lifestyle or any diet for […]
14/02/2018

Is obesity a world wide problem?

Obesity is a world wide problem. Scientist across our nations is consumed with studying this problem. In just the last decade, obesity seems to be the […]
14/02/2018

Do You Know Your Body Mass Index?

For some, the need to lose weight is clear. Those whose body weight places them into the obese or morbidly obese categories are well aware that […]
14/02/2018

Measure Your Progress

An extremely important part of your fitness program is being able to measure your progress.Body fat testing is not painful, nor is it expensive. You can […]
14/02/2018

Losing Weight the Healthy Way is the Best Way

Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels […]
14/02/2018

Life Is One Damn Diet After Another

A common expression is that we’re “going on a diet.” The phrase suggests that, like a vacation trip, there is a beginning and an end. We […]
14/02/2018

Does Hoodia Work? 3 Ways Hoodia Helps You Lose Weight

You’ve seen the name everywhere. Hoodia Gordonii has taken the weight loss world by storm. Being touted as the next miracle weight loss pill, Hoodia is […]
14/02/2018

The fundamental facts of Weight Loss Surgery

Individuals, who have faced obesity since long and have tried many medications, but in vain, are now losing sleep. Weight loss surgery is an optimal solution […]
14/02/2018

The Psychology Of Diet Preparation

We decide to lose weight because of any number of reasons: we don’t like the way we look, our clothes don’t fit, our health is in […]