14/02/2018

Why Most of Your Diets Always Fail

Over the years, there has been millions and millions of people who have tried countless numbers of different diets to try and lose weight. Equally so, […]
14/02/2018

Weight Loss And The Proper Nutrition.

Approaching the matter of nutrition and weight loss, we have to emphasize the two basic issues that nutrition itself is a culture of eating proper food […]
14/02/2018

Mediterranean Diet Information

Mediterranean diet is basically the dietary traditions followed by the people of Greece, Spain and southern Italy who live around the Mediterranean Sea. It has been […]
14/02/2018

A Winning CAUSE. Kirstie Alley Shares Her Mantra For Weight Loss Success

In her role as Jenny Craig’s star client, Kirstie Alley inspires and encourages men and women across the country to increase their health, energy and self-confidence […]
14/02/2018

20 Dieting Success Tips (Part 1 1-10)

Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people use to […]
14/02/2018

Are the barriers of dieting psychological or physical?

Part 1. On the last count the word ‘diet’ produced in excess of 157 million web pages of diet plans, pills, potions and dieting tips from […]
14/02/2018

Like the European Coast

One of the most popular diets over the past twelve to fifteen years has been the Mediterranean diet. This diet has definitely survived the label of […]
14/02/2018

NO MORE UPPER OR LOWER BACK PAIN!

I remember once when I was working a trade show, and was leaving my hotel room with my luggage. I closed the door to my room, […]
14/02/2018

The Fear of Sugars — A Worthy Phobia

It’s vital that the bariatric patient keep an eye on sugar grams in food!About 97% of all bariatric surgery patients learn to become very familiar with […]