14/02/2018

Get Into the Closet after Weight Loss Surgery

After you’ve had a gastric bypass surgery, you’ll lose a lot of weight in a very short period of time. This is a double-edged sword in […]
14/02/2018

Losing Weight – The Facts

We all want to lose a few pounds and look great, especially through those summer months but the average person does not succeed in keeping those […]
14/02/2018

Weight: Give Us Something To Shoot For

We have all seen the new Dove commercials that feature “real” women rather than the impossibly “ideal” models that are usually selected. While the Dove girls […]
14/02/2018

Supporting Your Weight Loss Goals

As anyone who has ever been on diet knows, trying to lose weight is hard enough without any added pressures. While having your own personal weight […]
14/02/2018

Weight Loss Attitudes

Once you’ve achieved your desired weight, you return to your old eating habits and levels of activity, the weight will return. Plain and simple.Quick-fix diets face […]
14/02/2018

Weight Loss Tips and Diet Information

Even the most seasoned weight loss expert can use some weightloss tips every so often. Our eating habits are tied very closely with our behavior and […]
14/02/2018

What Is The South Beach Diet?

The South Beach Diet was developed by cardiologist Arthur Agatston to help his patients lose weight and maintain a healthy diet for a lifetime. It is […]
14/02/2018

You Are Not Doomed To Be Fat Forever

I know, you’re probably thinking you have to diet to lose weight. But nothing could be further from the truth. With rare exceptions, most people were […]
14/02/2018

Metabolism- What is it and How Can I Control It?

Many of my clients were initially overweight, not all, but most were. In fact, more than 60% of my clients came to me to help them […]