14/02/2018

The Holosync Solution. Does It Even Work?

The benefits of practising deep meditation are enormous. Apart from reducing stress and anxiety it can produce amazing effects in the body and eliminate negativity from […]
14/02/2018

Transcendental Meditation

Since 1958, Maharishi Mahesh Yogi has trained more than 40,000 teachers in the practice of Transcendental Meditation or TM. These teachers have taught more than six […]
14/02/2018

How To Meditate

How to meditate? Breath, and watch your breath.Among the documented benefits of meditation are less anxiety, decreased depression, reduction in irritability and moodiness, better learning ability […]
14/02/2018

Ten Relaxation Techniques

A few good relaxation techniques can save your life, because stress is more than just unpleasant. It’s also dangerous to your health. Disciplined practices such as […]
14/02/2018

Why You Need to Meditate

The side effects of meditation are positive and countless. Studies have demonstrated that those who meditate on a regular basis have reduced illness, stress, and need […]
14/02/2018

Balancing Hope And Reality To Plan A Dignified Death

Dealing with the end of life and the decisions that accompany it bring critical challenges for everyone involved-patients, families, friends and physicians. In fact, “managing” the […]
14/02/2018

Hypnosis for Personal Exploration

In past months we have looked at hypnosis and NLP and how they can help people make changes in their lives at the subconscious level. Once […]
14/02/2018

Oh What A Feeling

So here is the story. I crashed a dirtbike. I know its a short one, but why bore you with details that you really dont need […]
14/02/2018

The Power Of Binaural Beats And Holosync Can Change Your Life

What if you could have a technology that allows you to meditate like a Zen Buddhist monk? Imagine all the benefits you could get from being […]