russianroot

14/02/2018

Depression Cure: Tips on how to draw from that Higher Power

In spite of the immense technological advancements and inventions designed to make our lives easier, depression still exists and millions of people are still seeking a […]
14/02/2018

Get Moving when Worried or Stressed.

When we face depressive situations our minds and thoughts are usually clouded with worry, fear, anxiety and sadness. Needless to say, diverting our minds from these […]
14/02/2018

Recognizing the Symptoms of Bipolar Disorder

Bipolar disorder is a treatable brain disorder marked by extreme shifts in a person’s mood and disposition. Periods of intense mania are followed by bouts of […]
14/02/2018

Ways To Deal With Social Anxiety

Social Anxiety Disorder is a Psychiatric disorder that attacks one out of every eight Americans. Those who have the disorder can become physically sick in social […]
14/02/2018

5 Ways To Effectively Treat Minor Depression

$ Consider adopting a pet. Studies have shown that individuals who own pets, including cats or dogs, live a happier and healthier life. The reason is […]
14/02/2018

Beating Depression By Action

Depression can come on us at any time of the year. Sometimes, holidays are the worst times for those that feel this down-in-the-dumps fear and worry […]
14/02/2018

Andropause and Depression

Andropause correlates directly with depression – a major player in the notorious mid-life crisis period men face in their late 40´s to late 50´s.   There […]
14/02/2018

Suicide is Not an Option

On December 12th, 1992, my brother committed suicide. The consequences were devestating to everyone involved. Maybe this story will help someone who is contemplating suicide to […]
14/02/2018

Anxiety Ends With Us

The positive behavior will occur if you practice relaxation techniques. The stress and anxiety free lifestyle you adapt will be a normal part of your life […]
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