russianroot

14/02/2018

Facts About Chakra Awakening

Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, “Yes” or “No”, depending upon which school of […]
14/02/2018

How To Choose The Best Yoga Videos

Finding the best yoga videos is not as easy to walking down to your local video store and wandering over to the exercise aisle. Not all […]
14/02/2018

Have a health Problem? Yoga can solve it. Part 1

What was once ridiculed as a bizarre fad in health has been widely accepted as a way of life for many people. This ‘fad’ however has […]
14/02/2018

Three reasons you should not do Headstand

SIRSHASANA – (THE HEADSTAND) The Headstand is called the King of all asanas because of having tremendous benefits for the body and the mind. All our […]
14/02/2018

Importance Of Controlling Your Mind

Since ancient times, the human philosophers have realized the importance of the mind in governing the human affairs. They knew that a person’s external circumstances were […]
14/02/2018

How To Perform Yogic Exercises

When you have decided to start with your yoga practice, it is imperative for you to learn how to perform a pose properly. Thus it is […]
14/02/2018

Yoga For Asthma Cure

Yoga has helped in curing and preventing many diseases. The poses and asanas stimulate the required organs and help you with your ailments. Asthma is a […]
14/02/2018

Yoga Diet

One of the essential things about yoga, together with the positive attitude, is the diet. It is highly recommended to perform your yoga session after about […]
14/02/2018

Yoga For Children And Kids

Children are exposed to a lot of stress factors nowadays.There is homework that they do daily… the competition with other children… TV and computer games… and […]
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