I know how skeptical people typically are about motivational pictures. Everyone has seen and got fed up with that tripe posted on the partition walls of […]
Often times, when children return from playing, they look quite exhausted and ready for a nap. This is the most accurate description, and also quite the […]
As a fitness enthusiast I like to look at what new fitness equipment is available and what key benefits there are for using that equipment. Unfortunately […]
If you are looking for fitness personal trainers on the net, you will come across many many health and fitness websites extolling the virtues of why […]
1. The jumping up and down motion involved in exercising on a rebounder is the best way to stimulate your lymphatic (immune) system. Your body’s lymph […]
Once you have been diagnosed with diabetes, the first thing you here from your doctor is to “get some exercise”. Pretty soon everyone is jumping on […]