russianroot

14/02/2018

Six Branches Of Yoga

Hatha Yoga Hatha Yoga is the path of Physical Yoga or Yoga of Postures is the most popular branch of Yoga. Hatha Yoga considered the body […]
14/02/2018

Yoga for Kids – Torment Of A Silent Mind

Why is it that Yoga for kids is becoming even more popular today than it was in days of yesterday, well children are just as much […]
14/02/2018

Yoga For Stress Relief

Yoga is a science. That is something to grasp. Yoga is a science, and not a vague, dreamy drifting or imagining. While it is true the […]
14/02/2018

Yoga: The Most Effective Scoliosis Exercise

Scoliosis is a condition in which a person has side-to-side spinal curves in addition to the normal curves through which the lower portion of the human […]
14/02/2018

Dhyana

Almost everyone has experienced the fact that when one starts concentrating his mind on any immediate object or an idea, the mind starts wandering. It is […]
14/02/2018

Best Yoga Position?

Yoga has simple and effective body movements that strengthen one’s back, firm the stomach, and redistribute body weight. Yoga exercises stretch and tone the body muscles. […]
14/02/2018

Prenatal Yoga Teaches Breathing & Relaxation Exercises For Expectant Mothers

Prenatal yoga is an exercise that is designed to promote breathing exercises, posture and emotional relaxation. This approach is often sought by pregnant women who are […]
14/02/2018

Yoga Exercises – What Has Cannabis Got In Common With Yoga

What has yoga exercises and cannabis got in common – well that is simple they both relate to joints. Cannabis is smoked in a joint and […]
14/02/2018

Reaping Benefits From Viparita Karni Asana

Every yoga asana has been made with the intention of being useful to the different parts of your body. All the yoga asanas you would learn […]
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