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Hatha Yoga Hatha Yoga is the path of Physical Yoga or Yoga of Postures is the most popular branch of Yoga. Hatha Yoga considered the body […]

Why is it that Yoga for kids is becoming even more popular today than it was in days of yesterday, well children are just as much […]

Yoga is a science. That is something to grasp. Yoga is a science, and not a vague, dreamy drifting or imagining. While it is true the […]

Scoliosis is a condition in which a person has side-to-side spinal curves in addition to the normal curves through which the lower portion of the human […]

Almost everyone has experienced the fact that when one starts concentrating his mind on any immediate object or an idea, the mind starts wandering. It is […]

Yoga has simple and effective body movements that strengthen one’s back, firm the stomach, and redistribute body weight. Yoga exercises stretch and tone the body muscles. […]

Prenatal yoga is an exercise that is designed to promote breathing exercises, posture and emotional relaxation. This approach is often sought by pregnant women who are […]

What has yoga exercises and cannabis got in common – well that is simple they both relate to joints. Cannabis is smoked in a joint and […]

Every yoga asana has been made with the intention of being useful to the different parts of your body. All the yoga asanas you would learn […]