russianroot

14/02/2018

Yoga For Beginners – Yoga techniques on the loose

If you currently do yoga, or are considering indulging in it then you need to know these techniques. Yoga is a great way to maintain health […]
14/02/2018

Yoga: The Most Effective Scoliosis Exercise

Scoliosis is a condition in which a person has side-to-side spinal curves in addition to the normal curves through which the lower portion of the human […]
14/02/2018

Benefits Of Pincha Mayurasana

The meaning of this asana is peacock feather pose. Before displaying the beautiful feathers, the peacock happens to lift its tail upright. This upright pose before […]
14/02/2018

Yoga Exercises – Healthy Lifeline With The Yoga Experience

No debate can arise from Yoga Exercises or is questionable on just how powerful yoga can be. Yoga has proven to give beneficial rewards to millions […]
14/02/2018

Confessions of a Yoga Teacher

The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is “the mother of all health maintenance systems.” Mainstream thought […]
14/02/2018

Dhyana

Almost everyone has experienced the fact that when one starts concentrating his mind on any immediate object or an idea, the mind starts wandering. It is […]
14/02/2018

The Most Important Yoga Pose When You are on the Go:

With over 84, 000 poses in yoga to choose from for practice, yoga enthusiasts and practitioners might be left confused on just which ones are the […]
14/02/2018

Maybe Bikram is Right?

For some reason, I had the time to sit down and watch a little television, and as luck would have it, Bikram Choudhury was being interviewed […]
14/02/2018

Alternate Your Strength Training Workout With Some Yoga

Many who think of strength training equipment think of the massive muscles that many bodybuilders get and consequently show off in competitions. This can be a […]
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