russianroot

14/02/2018

Trying Yoga for Back Pain? Then pick the RIGHT poses (Part 2)

I went over in detail the use of the shoulder stand sequence as ‘the’ Yoga exercise for back pain in part one of this article. Now […]
14/02/2018

Benefits And Usefulness Of Trikanasana

Trikanasana is also known as the Triangle Pose. As and when you look at the asana you can easily notice why this name has been given […]
14/02/2018

Three reasons you should not do Cobra

The Cobra Pose – (Bhujangasana) “The Cobra pose destroys all diseases and increases body heat”.In a Sanskrit language Bhujanga means a cobra hence the name, mostly […]
14/02/2018

The 5 Divine Sheaths of the subtle human body.

he trend of 5-faced photographs and images of Gayatri is seen, so that those who take recourse to the spiritual practice of this MahaMantra, ask a […]
14/02/2018

Yoga Paths

Since human beings began practicing yoga thousands of years ago, the symbol of a tree has often been linked with the discipline – and for good […]
14/02/2018

Understanding the different types of Yoga

Yoga is becoming a more and more popular activity in the Western world today. The number of places holding Yoga classes is on the increase and […]
14/02/2018

Isn’t It Time To Try Kundalini Yoga?

Although there are many types of yoga, and it may be impractical to try them all, experiencing some of the main branches — including Kundalini yoga […]
14/02/2018

Simhasana – The Lion Pose

Yoga has used nature and wildlife as it reference point due to which there are so many asanas related to it. Simhasana is one of those […]
14/02/2018

Kriya Yoga And The Nature Of The Journey

Kriya yoga has found a place in some people who are looking for a deeper, more spiritual relationship with their lives. It is a kundalini oriented […]
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