russianroot

14/02/2018

Learning About Hatha Yoga

Yoga has become one of the most popular types of alternative medical treatments and its popularity is growing rapidly every year.Hatha yoga is only one of […]
14/02/2018

Marjaraasana – For Sound Physical And Mental Health

Yoga today is all the rage. It is a subject that excites people’s curiosity and enjoys much popularity. This is especially so since the asanas (exercises) […]
14/02/2018

The Top 5 Yoga Positions

Often times the right information can change a person’s life. This happened with me and yoga.There are a lot of yoga positions and poses that is […]
14/02/2018

The 5 Divine Sheaths of the subtle human body.

he trend of 5-faced photographs and images of Gayatri is seen, so that those who take recourse to the spiritual practice of this MahaMantra, ask a […]
14/02/2018

How to find the right Yoga teacher?

I am often asked by beginners about how to evaluate a Yoga Teacher?The following is the “CALM check list.” These factors are basic criteria that your […]
14/02/2018

Keep yourself fit and healthy using natural methods with Inside and Out Naturally

Alberta’s one of a kind wellness center featuring 7 therapeutic studios, an infrared sauna, healthy coffee and smoothie bar, storefront, classes, workshops and a beautiful, fully […]
14/02/2018

Anuloma-Viloma – Yogic Breathing For Better Health

Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.”This is a truism as a healthy […]
14/02/2018

The Best Yoga Techniques – Is Not To Contemplate But Concentrate

The best technique for any person contemplating to take up yoga is not to contemplate but to concentrate – on how yoga and its techniques is […]
14/02/2018

I must thank Yoga if I ever do win a Grammy

Voice lessons aside, one other thing that helps with singing or public speaking will be a feeling of looseness and flexibility in the throat. While some […]
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