russianroot

21/02/2018

Facts About Chakra Awakening

Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, “Yes” or “No”, depending upon which school of […]
21/02/2018

Importance Of Controlling Your Mind

Since ancient times, the human philosophers have realized the importance of the mind in governing the human affairs. They knew that a person’s external circumstances were […]
14/02/2018

Learning About Hatha Yoga

Yoga has become one of the most popular types of alternative medical treatments and its popularity is growing rapidly every year.Hatha yoga is only one of […]
14/02/2018

How to find the right Yoga teacher?

I am often asked by beginners about how to evaluate a Yoga Teacher?The following is the “CALM check list.” These factors are basic criteria that your […]
14/02/2018

Sun Salutation

The Sun Salutation yoga pose is recommended for practitioners of all ages and especially for the ones who cannot dedicate a lot of time to their […]
14/02/2018

Keep yourself fit and healthy using natural methods with Inside and Out Naturally

Alberta’s one of a kind wellness center featuring 7 therapeutic studios, an infrared sauna, healthy coffee and smoothie bar, storefront, classes, workshops and a beautiful, fully […]
14/02/2018

Yoga and Obesity solution

As per one report nearly 14 percent of British youngsters are clinically obese. The cost of Obesity to the NHS is about £ 1 billion a […]
14/02/2018

Marjaraasana – For Sound Physical And Mental Health

Yoga today is all the rage. It is a subject that excites people’s curiosity and enjoys much popularity. This is especially so since the asanas (exercises) […]
14/02/2018

Nine Things You Should Know About Yoga for Children

Here are some guidelines and realistic expectations for parents, who are considering Yoga for their children. For your child, Yoga is much more than a kid’s […]
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