russianroot

14/02/2018

Balancing Hope And Reality To Plan A Dignified Death

Dealing with the end of life and the decisions that accompany it bring critical challenges for everyone involved-patients, families, friends and physicians. In fact, “managing” the […]
14/02/2018

Meditation technique of perception

One Answer….for all questions – This too will pass…This meditation technique is quite different from thje conventional meditation techniques. This technique is actually a contemplation exercise […]
14/02/2018

The Power Of Binaural Beats And Holosync Can Change Your Life

What if you could have a technology that allows you to meditate like a Zen Buddhist monk? Imagine all the benefits you could get from being […]
14/02/2018

Ten Relaxation Techniques

A few good relaxation techniques can save your life, because stress is more than just unpleasant. It’s also dangerous to your health. Disciplined practices such as […]
14/02/2018

Become Your Own Relaxation Expert

Meditation has been practiced around the world for thousands of years. It is a techiniqe used to quiet the mind and body, and release stress. It […]
14/02/2018

How To Eradicate Your Emotional Health Problems Including Insomnia

The stresses and strains of everyday life can bring with it a variety of emotional health problems. These can include depression, anxiety, insomnia, irritability and panic […]
14/02/2018

How Meditation Can Change Your Life in 2006

Are you stressed out? Do you worry about your physical health? Your mental health? Your spiritual health? Do you wish you had less stress and anxiety […]
14/02/2018

How to Zone Out in the Dental Chair

And so the therapy began. My next appointment was the following week for more root canal and the week after that also. Not only that my […]
14/02/2018

Learning Transcendental Meditation

It is not difficult to learn transcendental meditation. If you are looking to escape from the whirlwind of ringing cell phones, traffic snarls and screaming kids, […]
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