russianroot

14/02/2018

Hoodia Gordini: What’s So Great About Hoodia Gordini?

Hoodia Gordini – it’s everywhere these days. On 60 minutes, in the health food store, in your diet pills, on the Internet. You’ve seen it and […]
14/02/2018

Suffering From Swimsuit-aphobia? Healthy Eating And Exercise May Be Just The Cure

They say babies are born with only two intrinsic fears: the fear of falling and the fear of loud objects.Especially around this time of year, many […]
14/02/2018

The Trap Of An Eating Disorder

There are many serious health and mental health issues that people deal with everyday in every part of the world. Many sicknesses and diseases are well […]
14/02/2018

Power Snacks

Do you start to drag in the middle of the day, or need a snack to get you through the evening? Try these power snacks for […]
14/02/2018

Natural, Healthy and Sweet – The Benefits of Stevia

Stevia (STEE-vee-uh) is an outstanding, sweet tasting herb that has remarkable health promoting qualities. The sweetness of Stevia is largely due to its complex stevioside molecule […]
14/02/2018

Everything You Needed To Know About CoQ10

CoQ10 is a vitamin-like compound that is produced naturally in the human body and is also found in most living organisms. It is also called ubiquinone, […]
14/02/2018

Prevent constipation and other health ailments with papaya

Constipation is a condition whereby the fecal matter traveling through your colon remains too long in your colon before traveling out of the rectum. You become […]
14/02/2018

How Much Protein Should You Eat?

Don’t sacrifice your carbohydrates for a high protein diet, and think twice before “bulking up” those biceps with protein to look better at the gym. Your […]
14/02/2018

Artichokes Are A Strange But Healthy Food

Artichokes have been around for a long time. Originally found around the Mediterranean Sea, they were used by the ancient Romans to treat poor digestion.Somewhere along […]
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