russianroot

14/02/2018

Go Nuts About Almonds

Almond is a highly nutritious, effective health-building food both for the body and mind and a valuable food remedy for common ailments. The thin-skinned among the […]
14/02/2018

Considering Becoming A Vegetarian?

I have many friends in the past few years that have decided to become vegetarians. I saw friend after friend jump onto the bandwagon that being […]
14/02/2018

C-Reactive Protein, the New Testing Standard

The latest factor to determine your risk of a heart attack is the C-Reactive Protein (CRP) test. CRP is a molecule produced by the liver in […]
14/02/2018

7 Reasons Why You Should Be Using Coconut Oil

It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. […]
14/02/2018

Diet and Supplements for Gaining Weight

Bodybuilders usually have one or two immediate goals: They want to lose bodyfat and get ripped, or they want to pack on muscle size. The Holy […]
14/02/2018

Power Snacks

Do you start to drag in the middle of the day, or need a snack to get you through the evening? Try these power snacks for […]
14/02/2018

How To Find Really Healthy Food in the Grocery Store

Do you really know what is healthy food?We all try and stick to choosing healthy items when grocery shopping or eating out, but how well do […]
14/02/2018

How you should drink tea if you have Headaches, Migraines, High Blood Pressure and Stress ..

Many people have heard and seen the many advertisements about tea and its various cures and benefits. Along with weight loss, cancer fighting, and other cellular […]
14/02/2018

Loosing Fat and Getting in Shape – Take Responsibility and be Direct with Yourself

Do you feel like you are fighting a loosing battle when it comes to burning fat and getting into shape? Maybe you purchased a few books, […]
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