russianroot

14/02/2018

Eating the Australian Way

Australians are often divided into the haves, and the have-nots.But they’re not always talking about money.These days, it’s often the haves (too much body fat), versus […]
14/02/2018

Discover Which Minerals You Need to Neutralize Your body’s Acids

Every part of you is made from minerals – your bones, cell structure, lymph liquid, arteries, organs, tissue, muscle, hair, and so on. You cannot live […]
14/02/2018

Oh my Gosh! – What should I eat?

Super foods are full of anti-oxidants, vitamins and minerals but they also contain amino acids, which are the basic structural building blocks of proteins. Proteins make […]
14/02/2018

Antioxidants Naturally Found in Foods

Why do we need to eat foods that are found to be naturally high in antioxidants? What are antioxidants? Which foods do we need to eat, […]
14/02/2018

Green Tea: Help Or Hype?

There’s been lots of health-hype lately surrounding the benefits of green tea. I’m certain you’ve heard it, too. Have you ever wondered: “Is it really worth […]
14/02/2018

Berry Good!

Long before winter comes, black bears in the forest spend all their time eating everything they can sink their teeth into. During the summer, bears eat […]
14/02/2018

Plough or Not to Plough

A couple of years ago, fresh from college and struggling to venture into science writing, I attended a seminar on crop biotechnology in Nairobi, Kenya. I […]
14/02/2018

Goji Berries

In this modern life we live in, where gadgets such as mobile phones, laptops and other high technology equipments in combination with lifestyle factors such as […]
14/02/2018

Vegetarian Diet: Great For Weight Loss, Health And The Planet

“Animals are my friends and I don’t eat my friends” was how George Bernard Shaw explained his vegetarian diet. Albert Einstein said that the adoption of […]
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