russianroot

14/02/2018

Flu Threat: Lessons From Past Pandemics

Flu and the Immune System Influenza (“flu”) strikes every year and afflicts millions. Under normal circumstances, flu is not considered a general public health risk. Of […]
14/02/2018

Is Coffee Good For You or Bad For You?

Many sober, law abiding people who would never dream of knowingly ingesting a mind- altering drug, actually consume one every day—caffeine!Caffeine is so pervasive in our […]
14/02/2018

Improve Your Health With Natural Foods

Remember the movie that came out recently where the fellow ate nothing but fast food for an entire month? If you saw the movie then you […]
14/02/2018

Terrific Ways To Stay Hydrated And Healthy

Dehydration is among the most common heat-related dangers for children and adults, so making sure your family meets their daily fluid intake needs should be at […]
14/02/2018

Shopping For Health

Like many teens, my sons read the cereal box panels at breakfast. A few weeks ago, they noticed the health claims on our Whole Grain Total […]
14/02/2018

Pure Water and Fine Tea

April 13, 2006 Tea originated in China 5,000 years ago and the selection and brewing of tea has been refined to an art with health and […]
14/02/2018

Dining Out 101

Do you consistantly starve yourself until you get to the restaurant, and then order everything on the menu to fill the hunger gap? If you are […]
14/02/2018

Just Say No: Healthy Eating and Peer Pressure

If you are on a diet or simply enjoying a healthy lifestyle, than you probably know that peer pressure to eat foods that are not good […]
14/02/2018

The Four Keys to Excellent Health

Your healthy functioning body is the most valuable material asset you possess. It’s the first thing of value given to you when you enter this world […]
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