russianroot

21/02/2018

Dhyana

Almost everyone has experienced the fact that when one starts concentrating his mind on any immediate object or an idea, the mind starts wandering. It is […]
21/02/2018

Benefits And Usefulness Of Trikanasana

Trikanasana is also known as the Triangle Pose. As and when you look at the asana you can easily notice why this name has been given […]
21/02/2018

Discover Yoga’s Healing Power

There are several medical conditions that can be improved by practicing yoga. It can be used to lessen the negative effects of infertility, lung disease, Parkinson’s […]
21/02/2018

Benefits Of Salamba Sirasana

Salamba Sirasana is known as the king of asanas. As in any story the king and queen play different role, in the same manner the asanas […]
21/02/2018

Pavanamuktasana – Wind Removing Pose

Pavan means wind, mukta means relieve or free and asana means pose. This asana is similar to many other yoga poses based on nature. It is […]
21/02/2018

The Secret Behind The Secret Law Of Attraction.

The secret is out! That is, the secret law of attraction.The Secret, a film made only for DVD, a docudrama on the Secret Law of Attraction […]
21/02/2018

Ashtanga Yoga – Is it right for you?

Ashtanga Yoga is the type of yoga which was urbanized and founded by K. Pattabhi Jois. This kind of yoga is known as the Eight Limb […]
21/02/2018

What Is Yoga?

Yoga can seem like a complicated concept – or, at the least, a dizzying array of physical manipulations that turn seemingly happy-looking human beings into happy […]
21/02/2018

Tips For Doing Inversion Yoga Poses

Headstand (salamba shirshasana) is one of the yoga poses that are considered inversion poses. Inversion poses involve any asanas that lift the feet above the head. […]
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