russianroot

14/02/2018

The Undercover Vitamin

There is a secret vitamin in the neighborhood, wandering around your body under cover. This “vitamin” has just one single purpose, although some researchers believe he […]
14/02/2018

Ginko Biloba – The World’s Best Selling Herb

Ginko Biloba Ginkgo Biloba is one of the oldest living tree species, dating back over 300 million years. Individual trees can live for over 1,000 years. […]
14/02/2018

The Role of Nitric Oxide in Bodybuilding

Nitric Oxide, a key molecule manufacturered by the body, causes vasodilation (an expansion of the internal diameter of blood vessels), which in turn leads to increased […]
14/02/2018

You Say Tomato – I Say Superfood

The tomato has been called many things throughout history: Peruvian apple, love apple, and even, by Americans at least, a vegetable. Today, however, this lovely fruit […]
14/02/2018

Nutritional Supplements and False Claims, Perfect Together!

New miracle breakthrough weight loss pill! Just sit back and watch the fat melt right off of you. Eat anything you want, eat as much as […]
14/02/2018

This Winter, Help Maintain Your Immune System With Regular Consumption of Probiotics

Ah-choo! The cold winter months are here. To help keep your immune system working at its optimal level, it’s key to keep up good eating habits […]
14/02/2018

What in the World is a Crossover Food?

Looking for healthy, inexpensive and versatile ways to add more protein into your diet? Why not consider dried beans? Dried beans, also known as legumes and […]
14/02/2018

What makes wine more protective against Cholesterol and Coronary Heart Disease?

In recent years, scientists have concluded without doubt that many human diseases such as heart disease, cancer and ill-effects of the aging process can be caused […]
14/02/2018

How To Find Out If Your Diet Is Healthy Enough

Everyone wants to eat a healthier diet, but it can sometimes be difficult to know if your diet is healthy enough.There are a number of factors […]
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