russianroot

14/02/2018

Vitamins Is There Such Thing as Too Much?

You probably hear lots of information about the need to get sufficient amounts of vitamins in your daily diet, and to take a vitamin supplement if […]
14/02/2018

Is Coffee Good For You or Bad For You?

Many sober, law abiding people who would never dream of knowingly ingesting a mind- altering drug, actually consume one every day—caffeine!Caffeine is so pervasive in our […]
14/02/2018

The Role of Nitric Oxide in Bodybuilding

Nitric Oxide, a key molecule manufacturered by the body, causes vasodilation (an expansion of the internal diameter of blood vessels), which in turn leads to increased […]
14/02/2018

Nutrition: Is Organic Worth It?

When you head to the grocery store, shopping for products like eggs, meat, fish, milk, and produce can be very tricky. Signs are posted everywhere labeling […]
14/02/2018

The Undercover Vitamin

There is a secret vitamin in the neighborhood, wandering around your body under cover. This “vitamin” has just one single purpose, although some researchers believe he […]
14/02/2018

Right Nutrition to keep a fit body

Nutrition is the most primary essence of life. America is an example of many obese people and people who have neglected their diet. Nutrition enhances the […]
14/02/2018

Nutritional Supplements and False Claims, Perfect Together!

New miracle breakthrough weight loss pill! Just sit back and watch the fat melt right off of you. Eat anything you want, eat as much as […]
14/02/2018

Carbohydrates and the Glycemic Index

You may have heard about the glycemic index and wondered what it is all about. The glycemic index is a ranking of carbohydrates based on their […]
14/02/2018

Your Obese Child & School Nutrition

Good Nutrition in School Can Help to Fight Childhood ObesityPerhaps you are trying to help your child lose weight, or you feel he or she may […]
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