russianroot

14/02/2018

Many Uses For The Humble Dandelion

Many people think of Dandelions as a nuisance. This time of year, I always hear folks sharing ideas on how to get rid of those darn […]
14/02/2018

The Food Theme Diet

This is a very interesting diet concept that I think may work for many people. It is known as the “food theme” diet and allows you […]
14/02/2018

Sources of Vitamins When D Is What the Doctor Ordered

Getting enough Vitamin D is much typically not a huge issue for most people today, but it was just a few years ago that a lack […]
14/02/2018

Hoodia Heaven

As a certified gym rat, I’m constantly talking to different people about supplements, weight loss products, and diet foods. If it’s out there, I’ve heard of […]
14/02/2018

Dietary Therapy: High Fiber Diets

Can high-fiber diets really do all they claim to do? Studies have looked at the relationship between high-fiber diets and many diseases, including colon cancer, coronary […]
14/02/2018

Do We Know What to Eat and What Not to Eat?

Nutrition affects not only the condition of our bodies, but also, and perhaps more importantly, our minds. The food we eat keeps our bodies in good […]
14/02/2018

Lady Doctor Gets Death Threats for Revealing TOP SECRET Fat Loss Secret to General Public!

Her name is Dr Suzanne Gudakunst, and she’s marching to the beat of a different drum.And no, nothing about her “secret” is difficult — nor does […]
14/02/2018

Drink Up

Americans are big drinkers…of water, that is. We keep bottles of water in our cars, at the office, in our gym bag and in our briefcase […]
14/02/2018

10 Tips to a Healthy Football Season

From the word go, the Football season seems provide a plethora of reasons to eat badly. It starts near Labor Day, and goes right on past […]
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