Runny nose, stuffy head, congestion, sore throat, hay fever, asthma attack – the annoying symptoms of a cold war waging closer to home. To varying degrees, […]
For those on a calorie budget, the holiday season can seem like a dietary minefield. Cookie platters, office parties, holiday buffets – how to survive without […]
Can high-fiber diets really do all they claim to do? Studies have looked at the relationship between high-fiber diets and many diseases, including colon cancer, coronary […]