Everywhere we look in the western world we are inundated with pictures, images, icons and inferences of the ‘perfect’ female shape! The truth is that many […]
These days more and more people are getting intellectual instead of physical jobs. Sitting in the office chairs all-day long has become a norm for many […]
Good news for people hoping to control calories-the key could be your favorite snacks; as long as they’ve been portioned into 100-calorie or less packages.Convenient, portion-controlled […]
You probably know a diet bore: there’s at least one in every office, every group, and at every get-together. It’s almost always female – men lose […]