russianroot

14/02/2018

Being Trapped in the BAGGIES!

Remember when you weighed over 300 pounds and you literally felt “stuffed” into your clothes? Zippered pants and tailored shirts just weren’t your “style”, or closer […]
14/02/2018

Keeping a Healthy Weight

These days, more and more people are placing importance on keeping physically healthy. This can be seen by the amount of people who are joining gyms […]
14/02/2018

Excess Weight and Body Fats? Laugh Them All Off

Have you ever heard of the truism “jokes are half meant”? If you have, do you believe in it? If you have not, then now, you […]
14/02/2018

Goji and Weight Loss

Goji as The Asian Weight Loss SecretIn an Asian anti-obesity research, patients were given goji each morning and each afternoon. Results were exceptional with most patients […]
14/02/2018

DIET FOR SMOKERS AND EX-SMOKERS

As a dietitian, the three most common questions which smokers ask me about diet and smoking, are: (1) Can a diet compensate for health damage caused […]
14/02/2018

Five Healthy Weight Loss Tips

Are you tired of getting the same old advice when it comes to dieting? Are you looking for some quick tips to help motivate yourself during […]
14/02/2018

Lose Weight-Tone Abs With Electronic Muscle Stimulator? Can Body Fat Melt Away?

You have probably seen plenty of advertisements extolling how Electronic Abdominal Stimulators can melt your belly fat fast and quickly. Most of these advertisements will also […]
14/02/2018

Tips to Succeed With Your Healthy New Year’s Resolution

Exercising more. Eating nutritious foods. Stopping a smoking habit. With health-conscious actions topping our New Year’s resolutions every year, why do we always seem to not […]
14/02/2018

How To Avoid Common Diet Scams

As our country gains weight at an alarming rate, we are spending more each year on products that promise us easy, effortless weight loss. Each year […]
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