russianroot

14/02/2018

Goji and Weight Loss

Goji as The Asian Weight Loss SecretIn an Asian anti-obesity research, patients were given goji each morning and each afternoon. Results were exceptional with most patients […]
14/02/2018

Tips to Succeed With Your Healthy New Year’s Resolution

Exercising more. Eating nutritious foods. Stopping a smoking habit. With health-conscious actions topping our New Year’s resolutions every year, why do we always seem to not […]
14/02/2018

Being Trapped in the BAGGIES!

Remember when you weighed over 300 pounds and you literally felt “stuffed” into your clothes? Zippered pants and tailored shirts just weren’t your “style”, or closer […]
14/02/2018

What Is The Mediterranean Diet?

In 1993, the Harvard Medical School released the results of research that studied the diets of those countries bordering on the Mediterranean. Their findings suggested that […]
14/02/2018

Hoodia Side Effects : The Good and the Bad News About Hoodia

Anyone who is seriously considering a new diet pill or alternative weight loss product should for good practice become fully informed about its short and long […]
14/02/2018

Learn How I Lost 150 Pounds in Just 14 Months

This is not just another fad diet book – of which fill libraries, bookstores, and the internet, but the true story of how I lost 150 […]
14/02/2018

Can Breathing Help You Lose Weight?

We all know that obesity is on the increase, we see it every day on TV and in magazines. The problem seems to be spiraling out […]
14/02/2018

The Influenza Diet

You’ve heard of “The South Beach Diet” and “The Mayo Clinic Diet” but have you ever heard of “The Influenza Diet?” If not, you are missing […]
14/02/2018

Is Swimming Effective For Weight Loss And Tone Muscles?

Well, most people think swimming is effective to tone muscles and lose fat and that is why the swimming pools everywhere are always packed in the […]
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