Australian research team lead by Dr. Jennie Brand-Miller at the University of Sydney conducted a trial in which 129 overweight subjects ages 18 to 40 were […]
You’ve seen the name everywhere. Hoodia Gordonii has taken the weight loss world by storm. Being touted as the next miracle weight loss pill, Hoodia is […]
Overview: Obesity is the widespread accretion of excessive fat in the body. Overweight refers to being ten percent above the expected body weight, given the height […]
For every diet pill fad there are millions of disappointed users that have been cheated by the guru charlatan with the latest wonder working diet wiz […]
Applying GI to real-life diets is complex, weigh all information before relying on glycemic index.If you check different sources on the GI of foods, the numbers […]
Most people think that you can’t possibly eat Indian food, if you’re on a slimming diet. That’s a fair statement if you always eat Indian food […]