russianroot

16/04/2018

Yoga – The Natural Master Of All Remedies

Yoga is practised the whole world over by people wanting to free up their mind from stress/anxiety and to strengthen their concentration pattern.Pressure from stress and […]
16/04/2018

Three reasons you should not do Cobra

The Cobra Pose – (Bhujangasana) “The Cobra pose destroys all diseases and increases body heat”.In a Sanskrit language Bhujanga means a cobra hence the name, mostly […]
16/04/2018

The Best Yoga Techniques – Is Not To Contemplate But Concentrate

The best technique for any person contemplating to take up yoga is not to contemplate but to concentrate – on how yoga and its techniques is […]
16/04/2018

Yoga Paths

Since human beings began practicing yoga thousands of years ago, the symbol of a tree has often been linked with the discipline – and for good […]
16/04/2018

Anuloma-Viloma – Yogic Breathing For Better Health

Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.”This is a truism as a healthy […]
16/04/2018

The Top 5 Yoga Positions

Often times the right information can change a person’s life. This happened with me and yoga.There are a lot of yoga positions and poses that is […]
16/04/2018

The 5 Divine Sheaths of the subtle human body.

he trend of 5-faced photographs and images of Gayatri is seen, so that those who take recourse to the spiritual practice of this MahaMantra, ask a […]
16/04/2018

Points To Be Followed Before Learning Yoga

Once you have decided to practice yoga for better living and spiritual health, you need to take care of the following points so as to prevent […]
16/04/2018

History of Yoga

Yoga is a union of body, mind, and spirit. The history of yoga is long and steeped in tradition. Yoga is an ancient system of health […]
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